I usually stop at BK on Monday mornings to get an orange juice and a milk for my oatmeal. Instead I stopped at the gas station and got a milk that is twice the size for less money. It should last me all week.
I am really excited about this challenge. I know I can do it. I brought my lunch today and some fresh fruit to supplement my meals.
Today won't be a NSD as I got cigarettes and milk this morning. I am thinking about quitting. I had thought I would quit for my 40th birthday in December. But I think I should probably just go ahead and quit now. I know it won't be easy which is why I keep putting it off.
Seems I have gotten a fan which has nothing but negative things to say. I appreciate the rest of you sticking up for me. This person obviously can't see how hard I am trying to make changes in my life. If your intention was too make me feel bad about myself, you must understand that I don't need you to make me feel bad about myself. I beat myself up on a regular basis. You simply will not make me feel any worse about myself especially since I am trying so hard.
Resisted Temptation
July 30th, 2012 at 02:26 pm
July 30th, 2012 at 02:36 pm 1343658994
I don't think the commenter on your previous post had intentions to make you feel bad. There is some truth in her comments, which can be hard to read. You own how you feel and respond. Personally, I just want to see you make good choices for your health and financial life.
July 30th, 2012 at 02:51 pm 1343659867
July 30th, 2012 at 03:04 pm 1343660643
July 30th, 2012 at 03:15 pm 1343661320
I have always found if I keep putting it off, I will always keep putting it off, but perhaps that is just me. Hope you can do it.
July 30th, 2012 at 03:30 pm 1343662232
There are a million different methods, but I found chewing Nicorette, sucking on cinnamon toothpicks, and smoking the occasional herbal cigarette all helped. Also lots of coffee/caffeine. These helped replace the habit of having something in my mouth, plus counteracted the withdrawal from nicotine a bit.
Also, the second time I quit, we smoked one last cigarette, then we threw away everything having to do with cigarettes; the lighters, the ashtray, the boxes and butts. Then sealed up the bag and took it out of the house right away. I don't know if it helped, but at least I've been smokes-free for 5+ years!
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