Yesterday was a NSD for me! The first in a while. My boss asked me to take a co-worker out to lunch so I got a free lunch! THe scale still showed a one pound loss this morning. I was concerned since we ate lunch out yesterday. Tomorrow is my official weigh in day...hopefully it will still show a loss.
Went to INgles this morning and stocked up on bagels and cream cheese for work. Shouldn't have to go back for a while.
NSD For Me!
August 12th, 2010 at 01:40 pm
August 12th, 2010 at 01:42 pm 1281620572
August 12th, 2010 at 02:52 pm 1281624723
Good going! Change is not easy, but I think each small healthy choice we make adds up toward bigger changes!