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Free Lunch

August 17th, 2012 at 06:47 pm

At my weigh in last night I made my 20 pounds lost. So my mom and sister came and took me out to lunch. Seems kind of ironic to celebrate losing weight by going out to eat. But I did good. Didn't eat too much and refused dessert when my sister offered it.

Yesterday was a NSD. Hoping today will be too.

No eating out: 16/16 (21/21 total)
tracking food: NO 9/16
NSD: 4/16

8 Responses to “Free Lunch”

  1. baselle Says:
    1345226355

    It is funny, and its especially funny if they somehow expect you to eat dessert, drink soda (or liquor), or clean the plate.

  2. North Georgia Gal Says:
    1345226998

    It is funny that my sister would even suggest dessert. I drank water and only ate 1/2 of my favorite sandwich with a small salad.

  3. baselle Says:
    1345231336

    There's a new branch of a donut shop that opened with a block of work - I've been having to dodge the "have a donut" co workers. A smile and a "later" or a "I'll take a raincheck" helps a bit.

  4. PNW Mom Says:
    1345242245

    Congratulations!

  5. littlegopher Says:
    1345248444

    Yay, NGG< on your weigh- in and for only eating what you wanted!

  6. Jerry Says:
    1345298087

    Congratulations on your progress, it is great that your efforts lead to success like that... and also that you have the insurance of a good support system to give you some attagirls when you need them. Smile Jerry

  7. FrugalTexan75 Says:
    1345304724

    WTG on your weight loss and resisting temptation!

  8. snafu Says:
    1345392625

    You're doing awesome on so many different goals. It makes a huge difference to track, acknowledge and celebrate successes. Keep up the good work! We're all cheering for you.

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